by Dr. Julian Colina PT, DPT
Introduction: Erectile dysfunction (ED) is a complex issue that stems from various factors, and one often overlooked aspect is the role of pelvic floor muscles. Most people immediately think of lower testosterone or heart problems as the sole cause of ED, but the...
by Dr. Julian Colina PT, DPT
Hi friends! I wanted to make a quick blog post to address some questions we’ve received a lot lately from our male/penis-owner patients, which is “Have you seen this before?” or “Is this normal?”. While pelvic floor physical therapy is a specialized field that has...
by Dr. Julian Colina PT, DPT
Introduction When you first think of pelvic floor strengthening, is one of the first things (or the only thing) that comes to your mind “Kegels”? If so, you’re definitely not alone. But did you know that strengthening the pelvic floor is so much more than just Kegels?...
by Dr. Julian Colina PT, DPT
Painful Penetration – A Distressing Problem Hey everyone! I wanted to make a quick blog about painful penetration because a lot of our patients come in asking the question, “Why does sex hurt”? We’ve talked a lot in previous blog posts about the...
by Dr. Julian Colina PT, DPT
Understanding the Pelvic Floor If you’re reading this, you’re probably wondering what the foundation of pelvic floor health is, right? Before we get into that, let’s talk a little bit about what exactly we mean when we’re talking about the pelvic floor. The...
